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Detaljer för 'Corvallis Camp #1'

XC Oregon
Länk: http://xcoregon.org/blog/2008/09/corvall...
Källa: XC Oregon (Inlagd 2008-10-24 16:10)
Klick: 143

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   While Zach and Evelyn ruled down under, we had our now somewhat regular camp in Corvallis a couple weeks back.  It was very successful - I put in 4 intensity workouts in 4 days and didn't have to cut back on volume too much either.  By the end, my legs ...

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