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Detaljer för 'May'

Kris Freeman
Länk: http://krisfreeman.net/2015/05/may/
Källa: Kris Freeman (Inlagd 2015-05-31 00:05)
Klick: 384

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I like the first month of my training year to be as unspecific as possible.   I will begin roller skiing and strength work next month.  The following is my first month of training for the 2015/2016 race season.  AM is my morning workout and PM is my evening session. May 28th AM 1:15 run, […]

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