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Details for 'Corvallis Camp #1'

XC Oregon
Link: http://xcoregon.org/blog/?p=319
Source: XC Oregon (Added 2008-09-04 07:09)
Clicks: 123

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While Zach and Evelyn ruled down under, we had our now somewhat regular camp in Corvallis a couple weeks back.  It was very successful - I put in 4 intensity workouts in 4 days and didn't have to cut back on volume too much either.  By the end, my legs ...

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